大家好,我现在教大家如何的正确系巴西柔术的腰带啊。我们先把道符左边一斤压住,右边的一斤啊, 把腰带啊,左边的有标的地方,还有黑条的地方,左手拿着标的地方,右手拿着黑条的地方啊,然后把有标的地方放到腰的后侧,然后向上面缠绕。 嗯, 缠绕完到最后的时候啊,把腰带从下边向上啊,拉上来,然后把另一头 拿出来,两条腰带比齐, 比齐之后啊,上边的腰带啊,穿过两个腰带之间, 下面的腰带穿过上面腰带啊,和两个腰带之间 拉紧就可以啊。然后记住我们的啊,有贴条的,这一侧在你的左侧啊,整理一下,看一下后面 啊。
粉丝4612获赞5.1万

绕一圈,然后呢拉直。哈喽,大家好,我是王牌格斗的巴西武术教练,今天给大家分享一款胶带的方法。呃,首先呢我们要把倒伏系好, ok, 左边的放在外面,右边的放在里面,可以一二。好,下部要做的就是把我的腰带有标签的这一块, ok, 贴在我的左侧,可以。然后呢我说从上面绕两圈,一圈好,两圈 好,下一步我要把下面的标签从下拿出来,然后呢尽量把两个角对齐, 可以在这个位置好,下一步我要做的就是把上面这一条从最后面穿出来,然后再 这个位置腰带绑紧,交叉标签这一块,再绕一圈,然后呢拉直。

shake this heart! looking, come on, come on! come on! get up。

今天教大家系腰带,我们倒扶,左压右压好,选择倒带的中间放在你的肚脐位置,向后交叉叠过来,这样呢,后背就没有那个肘的那个痕迹,一个在外,一个在里, 在外的那一边呢,我们需要从两条腰带的最后侧穿出来,穿出来之后就不管他了,选择你刚才没有用的那一个,从两个倒在的中间位置穿下去,穿下去啊,然后再把另外一边 一样,从两个倒带的中间,注意要穿过我们刚才那个山洞,然后再在两个倒带的中间,都是中间位置啊,两边的中间,这样一拉就 ok 了,这样系的倒带是不会散的,后面是没有折痕的,又好看又好用,点个赞吧!




八六二三四只腰带的系法,嘿嘿 hey whoa oh no! 左上右下 大幅正中间对切,然后右手边的一只下面交叉,右手边的从下往上, 左手边的往左边往右边,然后右手边的从上往下往中间。 ok 六六。

oh boy 倒扶左压右腰带对齐, 先绕腰带缠一圈, 然后外面的从下面穿过来。 注意右边的上面的往下,左边的从空隙穿,一条两条。



be wrong how to tie your jujutsu pins i have seen purple belts who still haven't figured this one out follow me generally pants right what amazing about you two pants is that they really do have a lot of space to work from okay so there's all this baggage over here hold on against knees real quick so generally there's juice pants are amazing i wear a size a3 in my pearl weed but this would fit someone who is much heavier much wider hips than me okay but with that baggage people don't understand what to do with that some people get their strings they pull it forward and this is what it looks like they put the strings in these holes and they run it through one there's two holes here they run it through both holes some pants have four some hands have two some have just one hole and literally i've seen purple and brombos do this now to someone that right there looks like their pants are kind of tired there's only one problem with this besides the fact that it's so ugly that it's hard to even fathom the problem with this is that is this let me just demonstrate after you start training you're grappling and you're working the hip i'm not gonna untie the knot with it not stays and you're grappling and you're working the hips and you're grappling and you're training and you're grappling and you're training and you're grappling and you're rolling and you're rolling and you're grappling and you're rolling and you're rolling and you're rolling look the whole thing freaking comes off so what happens is all that crazy bundle age that you saw that was baggage that was just squeezed together by an artificial little tie in the front so now you have your pants falling off while you train okay brian tease city ortega so what happens is you need to figure out how to tie these we come back out and demonstrate just to be clear this string is only one strength for those who have juju two pants and have not figured it out there's only one this is not two this is one it just goes around one and a half times so it looks like two because it goes through through crosses over and comes out the front now what that means is to tighten up your pants you don't just come up here and tie a knot and do this because then you have extra baggage that will one day release itself or one roll release itself and then it gets all loose and you look all ridiculous look grab the strings and here's the key if you pull forward there's too much friction so it stays baggage when you're pulling forward i'm pulling hard and it's not going anywhere the key is not to pull forward the key is to pull look out out my friend look okay these are called lateral thrusters right here you need to include the lateral thrusters and pull out now look at this how beautiful no better baggage the string is perfectly tight all the way around and now we take beautifully tight now sometimes when you have one string longer than the other it's not a big deal you're gonna be okay you're gonna be okay look it's a little longer whenever you have one that's longer that one makes the journey okay and now look it's on this side they're somewhat the same and i like that you might not a little bit on the side so we go here boom boom and oh okay so if it has two knots you can do in the middle? if you want or you can do in the side here in the corner okay, whatever, you want um if it has just one of these little loopers, it only had just one in the center right here what i would do is run it through don't tie around the looper run it through and then tie on the side as well okay, get that looper just the only reason for these little loops those who haven't figured it out is that this rope doesn't elevate and growing your stomach it stays the pants okay some hands have two some have one some have four got it so that's the bottom line now if your string is crooked okay if you string is crooked like very crooked look completely one longer than the other and you're like oh man it's so ugly and hard to tie all you have to do is that you know this okay put it this way if there's too much water in one cup and not enough water in the other transfer it look what i'm gonna do this string is here this is it watch this i'm gonna pull watch this side pulling over here now i have extra baggage right here so look i'm gonna do take the same string watch the baggage remove over here clear now look over here now look in other words transfer the water my friends pull your pants up and don't do the tea city bundle okay, go out here and do this straight out straight out, straight out lateral thrusters my friends not forward out you go forward you have friction you go out you have again put one put two or you can do this to the center and boom so if you have this chronic come up please if you have this chronic pants fall down, while you train syndrome it's not that anything wrong with your pants it's just that you haven't figured out the lateral thrusters now one day you're gonna wash your pants or you're gonna train you're gonna pull one side too hard it's gonna pull the string through the tubing and you will panic and you will think for a second oh my god i've got to buy new jujitsu pants this train doesn't come through anymore but my friends for you there's another video a classic and a gracie video it's called the last gracie family secret it's how to get that strain back through the tube into the lateral thrusters and everything's gonna be okay。
