柔术A3腰带多长
针对个别小朋友倒带偏长的另一种记法，希望能够帮助你。
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03:57查看AI文稿AI文稿有不少的朋友说，鑫哥你的视频分享太棒了，尤其在罗苏这一块，所以我已经开始学习了，但是有个问题啊，就说在学习技术之前呢，光腰带怎么系？一直有很多的问候，现在跟各位分享一下。首先我们选择一条腰带的长度，是根据我们的身高，又或者跟着我的腰围，这是最简单的一些方式，不要过长或者是过短。 呃，在我们一开始系腰带的时候，有很多的方式，首先我们将两头对齐之后，取中间的这个长度，对，在我们的肚脐位置好，开始做到两侧的平均缠绕向前，你看两条腰带就会刚好会对正，对吧？好像问题是什么呢？问题就是你会看到背面我们腰带会有个高度差，会有空间， 对于有强迫症的我来说呢，我是非常不习惯这种方式，所以各位你们可以看到另外一种分享。首先呢，当我们在缠绕的时候，将有字面，字面朝内侧，为什么呢？因为有些的柔术管， 或者是他们有自己的标志，有自己的队名等等等等，他可能会绣在这边，所以在开始缠的时候，一定要先把自朝自己的方向，现在开始做整个腰的缠绕 好，这样子缠绕下来呢，会产生什么结果？就像我刚刚说的，你不会有刚刚高度差的问题，你会整圈非常整整齐齐在腰上。好，现在呢，将你看这个头部的位置，由下方整个穿出， 穿出之后呢，我们另外一条来从里面这边把它拉出来，基本上到这里已经完成一半。做的时候非常简单，各位可以看一下下方这一条呢，字面朝上，在你自己的左腰间，现在是一个圈，用右手从下面伸出，抓住黑色这一头，将两边用力往外拉， 完成。所以各位可以看到，我的痣会是朝上的，黑色这一头会在我的右手边，而中间呢会出现一个三角区域，这就是一个非常漂亮的柔术倒带技法。那有些长短 会有些规矩，例如说我们的黑色 c 头要在自己的右手边，为什么？因为其实楼数是在更早期日本武士时代，他们会有个说法，就是我们的配刀，哎，这个水手拔刀的这种感觉， 这黑色这一头就像刀柄一样，在我们的右边，随时刀戳刀。哦，有些会有这样的规矩，有些者没有哦，就看你自己的教练怎么去跟你说。好的，如果我们的腰带是不是太长了，他会在两边，哎，随风摇摆，甚至会成为对手抓把了一个位置，那怎么办呢？ 不只是在安全上面，现在美观上面后，我们都可以把它修饰的更好，我们这把解开，基本上到这里我们就完成一半了，各位可以看一下，我先拿有字面的这一条，直接在两条腰带之间，像插口袋一样放下去， 好，这边是不是形成一个圈，现在只要用你的右手从这边抓到你的黑色腰带，这一头，好，放在两条腰带之间。好，就形成这一大半，现在只要用力往两侧拽， 完成。所以各位可以看到，因为我们放在腰带的中间，所以呢，他的头位置就会很平，贴的在你的两腰之间，好，就像这样子， 对吧？他就不会这样翘起来，我甚至有些更过分，哎，他上下翘为什么会产生这样的问题？因为你打错结了。好的，最后一种方式呢，是我个人最喜欢的哦，因为他非常的简单，而且速度也很快。来，各位可以看一下腰带，有字的这一面朝内，好，两个合并起来一样的长短，对吧？好，向后直接 将你的两头从中间圈圈穿出，好，稍微调整一下你的适当的松紧度， 下方这一条，下方这一条，我们现在用手直接从你的腰带下方整个完全穿出向上， 我们现在形成了这个位置，当我们在做的时候呢，各位可以看到我的字面，字面的这个位置上面由上往下搭， 看到没有，你们呈现一个十字，十字由上往下打，从下方穿出一样放在腰带的中间，哎，像插口袋一样方式，而这边也是一样哦， 在完全用力拉齐之前，我们先看一下整个位置有没有问题，哎，没有问题哎，漂漂亮亮，整整齐齐的。 ok， 完成搞定。这样看到我们有个三角区域在这里，而腰带呢是插在我们两边位置上面，所以他也是会从我们的两腰边上顺出去整圈来说的话，你看他并没有所谓的高度差。好，非常简单的方式，还有什么问题尽量跟我说。
730吶咓洪宏星
00:36查看AI文稿AI文稿今天教大家系腰带，我们倒扶，左压右压好，选择倒带的中间放在你的肚脐位置，向后交叉叠过来，这样呢，后背就没有那个肘的那个痕迹，一个在外，一个在里， 在外的那一边呢，我们需要从两条腰带的最后侧穿出来，穿出来之后就不管他了，选择你刚才没有用的那一个，从两个倒在的中间位置穿下去，穿下去啊，然后再把另外一边 一样，从两个倒带的中间，注意要穿过我们刚才那个山洞，然后再在两个倒带的中间，都是中间位置啊，两边的中间，这样一拉就 ok 了，这样系的倒带是不会散的，后面是没有折痕的，又好看又好用，点个赞吧！
1469卢馆长（合肥巴西柔术）
00:34查看AI文稿AI文稿oh boy 倒扶左压右腰带对齐， 先绕腰带缠一圈， 然后外面的从下面穿过来。 注意右边的上面的往下，左边的从空隙穿，一条两条。
325郑州巴西柔术步文正
01:11查看AI文稿AI文稿下面讲一个如果遇到腰带比较长，怎样让腰带变短的打结方式。首先取下腰带，等长排列 正常环绕一圈，这时右手的位置，右手的位置略长一点，就是我们有级别带杠也有名字的位置。接下来上面的略微调整一点，稍微做一点比较 好。比较完成之后，这根略长的从腰带上 穿一个环，通过留下大概一个呃半径为一厘米左右的环，接下来另外两根正常打结， 把多余的这一根从这个环里穿出去， 略做调整， 整个腰带的位置就跟上衣的下摆基本上接近了，这样腰带的长度也就比较合理。
109奔琉道场
04:59查看AI文稿AI文稿be wrong how to tie your jujutsu pins i have seen purple belts who still haven't figured this one out follow me generally pants right what amazing about you two pants is that they really do have a lot of space to work from okay so there's all this baggage over here hold on against knees real quick so generally there's juice pants are amazing i wear a size a3 in my pearl weed but this would fit someone who is much heavier much wider hips than me okay but with that baggage people don't understand what to do with that some people get their strings they pull it forward and this is what it looks like they put the strings in these holes and they run it through one there's two holes here they run it through both holes some pants have four some hands have two some have just one hole and literally i've seen purple and brombos do this now to someone that right there looks like their pants are kind of tired there's only one problem with this besides the fact that it's so ugly that it's hard to even fathom the problem with this is that is this let me just demonstrate after you start training you're grappling and you're working the hip i'm not gonna untie the knot with it not stays and you're grappling and you're working the hips and you're grappling and you're training and you're grappling and you're training and you're grappling and you're rolling and you're rolling and you're grappling and you're rolling and you're rolling and you're rolling look the whole thing freaking comes off so what happens is all that crazy bundle age that you saw that was baggage that was just squeezed together by an artificial little tie in the front so now you have your pants falling off while you train okay brian tease city ortega so what happens is you need to figure out how to tie these we come back out and demonstrate just to be clear this string is only one strength for those who have juju two pants and have not figured it out there's only one this is not two this is one it just goes around one and a half times so it looks like two because it goes through through crosses over and comes out the front now what that means is to tighten up your pants you don't just come up here and tie a knot and do this because then you have extra baggage that will one day release itself or one roll release itself and then it gets all loose and you look all ridiculous look grab the strings and here's the key if you pull forward there's too much friction so it stays baggage when you're pulling forward i'm pulling hard and it's not going anywhere the key is not to pull forward the key is to pull look out out my friend look okay these are called lateral thrusters right here you need to include the lateral thrusters and pull out now look at this how beautiful no better baggage the string is perfectly tight all the way around and now we take beautifully tight now sometimes when you have one string longer than the other it's not a big deal you're gonna be okay you're gonna be okay look it's a little longer whenever you have one that's longer that one makes the journey okay and now look it's on this side they're somewhat the same and i like that you might not a little bit on the side so we go here boom boom and oh okay so if it has two knots you can do in the middle？ if you want or you can do in the side here in the corner okay， whatever， you want um if it has just one of these little loopers， it only had just one in the center right here what i would do is run it through don't tie around the looper run it through and then tie on the side as well okay， get that looper just the only reason for these little loops those who haven't figured it out is that this rope doesn't elevate and growing your stomach it stays the pants okay some hands have two some have one some have four got it so that's the bottom line now if your string is crooked okay if you string is crooked like very crooked look completely one longer than the other and you're like oh man it's so ugly and hard to tie all you have to do is that you know this okay put it this way if there's too much water in one cup and not enough water in the other transfer it look what i'm gonna do this string is here this is it watch this i'm gonna pull watch this side pulling over here now i have extra baggage right here so look i'm gonna do take the same string watch the baggage remove over here clear now look over here now look in other words transfer the water my friends pull your pants up and don't do the tea city bundle okay， go out here and do this straight out straight out， straight out lateral thrusters my friends not forward out you go forward you have friction you go out you have again put one put two or you can do this to the center and boom so if you have this chronic come up please if you have this chronic pants fall down， while you train syndrome it's not that anything wrong with your pants it's just that you haven't figured out the lateral thrusters now one day you're gonna wash your pants or you're gonna train you're gonna pull one side too hard it's gonna pull the string through the tubing and you will panic and you will think for a second oh my god i've got to buy new jujitsu pants this train doesn't come through anymore but my friends for you there's another video a classic and a gracie video it's called the last gracie family secret it's how to get that strain back through the tube into the lateral thrusters and everything's gonna be okay。
57西安虎牙柔术
00:28
00:31
00:36查看AI文稿AI文稿巴西油树腰带等级如何分？巴西油树它是分五个带色嘛？白蓝紫棕黑，最高就是黑红。中带什么东西？我中带还差一个级别到黑带。那从中带到黑带会很难吗？ 不难了，更多的就是需要时间吧。中带和黑带其实我觉得水平可能基本上都是相差不会特别多。可能更多的就是黑带呢？他为这个巴西手术，他有更多的一些教学的经验，包括一些理念吧，可能会不一样一点。所以说我 中代到黑带更多的就是一个长时间的一个学习，不管是学习也好啊，包括比赛也好啊，更多的就是一个时间的一个过程。
5997金翅大鹏 张立鹏
00:45
00:30查看AI文稿AI文稿呃，告诉腰带的系法啊，大家看一下，我们腰带都有商标的啊，把商标的这一面呢扣在自己左边腰的位置上，然后呢向右缠 绕着我们的腰啊，一圈两圈缠完啊，看到吗，这个黑色的从里边掏上来，掏上来之后呢，这个商标这个这一端放下来啊，放下来之后稍微紧一下，紧下之后把我们这个商标啊弯上来，插在右边的两层腰带之间， 然后呢黑色这一面从商标这一端穿过来之后，还是啊走我们两条中两条腰带中间这块，从这停下走，走过来之后啊，拽着两边腰带头用力两边两边一拉。
11渡人渡己金腰带
