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在你面前的球队越有机会胜出,你绝对不可能。


先攻击,他往里走,抢抢就能把这个姑娘抢出来,把这几个人废掉过去又有多大伤?全场的,比如二二幺或者幺二幺幺,就之后我往回遇的同时,如果往边线太近了,这样形成夹击,这个位置离何家童传球的人比较远,所以形成夹击之后,一旦停球,这个就很危险, 李佳荣可以去断。往这边还有一种情况,我不传,我到这停球了,李佳荣直接扣房传传不了,这边是不让接的,往往外一甩断球,所以我接应之后一个是位置高一些,我讲过了,一个是位置高一些,给球靠住,他给球 就回球了,再走走中路,不要轻易运球。如果我运球的话,我一定要往里靠,把这个空间打开,然后这个人没办法从正面去加我。弱策应该是还有一个进攻人的,如果这个人去断线,那么弱策会有机会,那把这个位置往后撤,这个转身就打了。


今天跟大家分享一个四分之三场的二二幺紧逼防守,在投篮或者罚球进球后启动此防守落位如此,前面两名队员观察借球队员的运球方向, 逼迫运球队员往边线运球。在运球队员选择运球方向后,另一特的两名队员回收,一个回收到中圈附近,另一名回收到三分线附近。有球特的两名队员靠前的一名负责跟房往边线压迫以及防止变向, 后方队员上前堵住边线进行夹击。其他三名队员准备抢断球,最后方的队员根据运球队员的方向选择自己的位置,抢断球之后快攻上篮。

and you can be out and you can see if this guy is flashing, you can stop him, so you're taking away deep middle, you're communicating we stay connected okay, all right as you close out you get on that hip okay and we want him to dribble, we want him to dribble and so let's say he's dribbling up here you stay on his hip, stay on his hip okay, second line here you're on the ball side you're playing cat and mouse okay, so you want to get low long here you can hedge and fake at it okay, so let's say you start dribbling now this guy here is going to make a read okay, when's a good time to trap okay, he's looking at his eyes he's look if his eyes are down he's out of control, he's moving fast let's go get him okay, i don't mind if we go early here that's fine we get a good trap okay, so let's say we trap the ball here we get foot to foot get foot to foot and we get low wide base wide base high hands now we need to be disciplined what we're trying to do is build pressure? we get this foul it's not good we do not want to foul in the trap okay, we don't have to steal in the trap we may get a deflection, but we don't have to steal we're not fouling we want to build pressure okay, we want them to feel the pressure of the shock lock okay, feel the pressure from the bench what are you doing what set play are you running again? question their decision making it's the decision making is often the difference of an average player being a very good player okay, so be wide foot to foot but we're not fouling okay, if he looks to reverse pivot out of this you come at him take away his space foot to foot for two foot okay, we take away the space high hands so it's a slow grip outlet pass okay, once is here your short middle so deep middle your short middle you get right back off and stay back your short middle we take away we load up the split line we do not want the basketball to come through us we want it to come around to come around take up more time we don't want any layups here okay, as that ball's moving third line you're following the line of the ball where it's being shaded okay, so you've been this spot here now if they've got a good trap and he's picked up his dribble you can be more aggressive on that denial okay again you load up that split line we can give up that pass shock backcore violation just hold the ball ball back thank you or we can allow that pass but if you guys have got good ball pressure that's gonna be a very difficult pass okay, we can we can allow that pass all right let's say you throw it down the line so in your trap okay, your you can be closing out throw it down the line down the line okay, we want to be a rainbow looper this guy zero you turn your hips and you sprint rotate you'll fall them back second line you're gonna protect the block you'll sprint them back you'll protect them free throw line area you'll sprint them back get to the three point line area okay, as that ball goes you're the trapper here you big wide base hip turn you're sprinting we're working together foots of foot high hands okay, all right, as that ball comes over here this is quite often our five man our big man ren protector okay, we want to develop his ability to defend everybody and we need to understand what's the offensive strength of that player is he a shooter is he a driver you're gonna be able to close out okay control the basketball no middle okay, if he's closing out。

如何破解全场紧逼?防守全场紧逼最常用的是二幺幺和幺二幺幺阵型。无论是哪种阵型,破解全场紧逼的关键都是寻找球场上的真空区域。我们可以看到两种阵型的后场三分弧顶和前场两翼都出现了明显的空位, 就像下面我们看到的,白衣球员正在使用二幺幺全场紧闭。而破解的方法就是由两名后卫后场持球推进,中锋站到中间的空位,两名前锋站到前场的两翼空位接球后形成前场二打一,选择中锋作为中间的过渡, 主要是因为中锋身高优势,便于接高抛传球,而且传球视野更好,同时也抵消了中锋速度慢的劣势。在推进的过程中,首选的传球路线是将球传给后场边线的后位,然后再传导到前场同侧的球员,这样速度最快。但此时往往后场球员会 进行包浆,如果直接给到中间的中锋,有被抢断的风险。所以另一名后卫要注意与边线球员保持平行或略靠下一点,有出充足的传球路线。

哎,要减速,别犯规,哎,收收收收,没关系,加大, 我接到球之后有球刺是强侧,前面第一线的人要把,把我往边线赶,但是不要上太大,不要形成什么情况啊。把这个人过掉让我接球,不要上太大,你要做的是 就是别让我这么轻易看到前场,我刚想抬头去传你上来干扰我两下对吧?把我往边线赶,赶的同时霍蒙中把远端的人放掉去,强策要去断线,不能够让我直接去传这个球给到田西哲自己上上上,大胆去上,对,就 把这条线断死,这个人会给我很大的压力和干扰,球就不能让我很看到远端传出去。如果说我传这种球对,你有时间去断下来,尽可能让我在边线去加速, 低着脑子加速加速,同时墙侧是传不了的,这个时候形成夹击,好,再来一次。对,往回收,收,给到路中退停, 这时候调整了,老二你要去马上去把把他往边线赶,如果说他直线加速了零,何佳彤你要往回收,不要出现这种情况, 但是要是多打少了明白吗?所以他是可以往回传的,但是这个位置往后收,收收收收。 对,一旦我上去空切,我准备去接应,你要随着我去堵到我的身前,不让我去接球,他如果再传一次的话时间就到了,忙活的,对,他可以回回停收啊,不要管他球的那一侧。对,对,忙活的摇手,对,让他往,让他突对, 让他突对,放,放着突对,让他突,加他。好,再来,再来把手摇起来,对,让他逼着他突,别犯规,让他往边线走,加他。好的。