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兄弟们,严守明在最近的布拉格职业赛上获得了第六名,这次的状态啊是比之前要好很多,这次他自由展示的歌曲依然选的是中国人, 从这首歌曲里啊,咱们就能感觉出来,他要把国人的自信与实力带到最高的舞台上。 那有的人在问呢,这次成绩怎么样?对于第六名闫守明本人已经是很满意,毕竟呢状态做出来了,而且呢他还超过了自己的老对手德国的罗曼,对方可是这次奥赛的第十四名啊, 换句话说,严守明如果参加今年奥赛的话,至少名次要在十四名以前,而且大家看看今天台上都是什么怪兽啊,本次比赛的第一名就是奥赛的第三名萨姆森,换句话说,谁要是赢了萨姆森,那你就是波斯郎了,除了他呢,还有脖子哥,咱们说啊,刻苦的怕有天赋的,那得有天赋, 就怕基因突变的兄弟们,他这小脑袋和粗脖子这都是天生的,而他这双巨腿呢,我估计一半是训练,另一半你们猜好像奥赛舞台上腿部能有他这维度的差不多只有大厘米了吧,甚至他在黑人呐比较弱的小腿肌肉当中,这家伙他也并不细啊,如果说他这上半身的比例在协调些, 那真的有点像国外人给他起的外号一样,他就是哥斯拉的兄弟博斯拉了,看来前面进敌真的不少啊。严守明自己也说呀,如果下次能够增加一些肉量,同时做好状态的话,肯定会再进一步,那我们也期待他的好成绩。

布拉格职业赛,闫守铭毫无疑问的拿出了自己的历史最佳状态,这一刻大家真的等了太久,因为这本就是闫守铭在舞台上有能力呈现出来的质感,这次有了克里斯阿塞托的帮助,老严的水分处理则是更进一步,这也是他在舞台上能够呈现出坚硬质感的前提啊。但我认为闫守铭的皮质还有一些处理空间啊,这反倒是好事,下场比赛他的状态应该能够再好一些。 这场他取得了第六名,我其实觉得他的长辈不太需要后仰啊,这样显得观感上非常不均衡,他背部的形体生疏度向着他,其他肌群还是落后一下,但就算是这样,他不后仰的话,我觉得观感上会均衡很多。 你们看他背斩背阔的面积也能明白我的意思。联盟其实一直都在强调完整性以及均衡性,并且选手缺点的多少决定了他能走多远野。守民的腹真的非常可惜啊,他如果会真空腹就好了,哪怕稀一点点,这样他腹部的问题是能掩盖一些的。你奥赛上也不是每个人都像波斯狼一样核心爆棚啊,老爷的腹够用,但仍然是缺点,奥赛第一梯队选手看多了,你们真以为 每个人腹肌都好?不鼓出来能控制得住就不错了,就包括这场的冠军萨姆森。阵展更化的时候能够吸真功腹,那你看他做阵展背阔侧展三腿的时候,肚子还不照样鼓吗?所以一味的盯着老严的腹去黑,其实没必要啊,确实是缺点,但是平均水平高, 够用。当然你在比赛中遇到富强的人肯定是被压制的,但你以为那些顶尖选手的富比老爷好多少啊?那一层的富比长博好,不照样输的吗?所以说看的是整体,对于严守明备才是关键。富当然是缺点,但也不是关键。

听他读他能发现我的吻。 抖抖抖抖抖。 nausea bear david, 哦哦哦。 oh, and that is on the water。

大家好,这是昨天日本直接在最戏剧的一幕,在给亚军卸补助颁奖的时候,结果颁给了金波,真的蛮好玩的, 搞得我心脏都快吐出来了,哈哈哈哈, 那么最终结果大家也都知道了,金波拿到了日本职业赛的健体旋转冠啊,拿到了二二年奥赛资格。还让我们比较惊艳的是谢不肉的表现,亚军真的是没想到,要不是金波的状态太爆炸了,这个二级联赛的冠军就是谢不肉的了。谢不肉真是真帅呀, 其他人我不是不说,我是真不知道名次,哎,老袁的直接在首秀是第七名,真的,一个传统的组别, 竟然一个最大的没有进入前六,我看比赛啊,老严就是台上那个最大的维度最大的进不了前三还可以理解,但前六都没进,我觉得有点不可思议。 那么当然呢,也刷新了中国无差的最好成绩啊,由一九年入城徽日本职业赛无差第八变成了老严的第七啊,今年注定是中国健美不平凡的一年。

face the rear back double bicep i think the guy from china with the big watts lee, i think lee is his name i think he just need more more cuts more definition that he would be dangerous man yes, that's the back it needs more muscle on the back more density you know well it's short and he has a small so i tried so yeah, so he needs to put much more muscle, much more size on the bank what amazing but it's just the back his noise face front his legs and dominals are one five you can tell yeah it just needs to prove his back and you can put much more size on the back and he puts more size on the back wow! dangerous! dangerous look at dorian he loves it look your favorite muscular i love i look look at him whoa yes springing in the histh relax, 22 and 13 switch twenty three and five switch twenty three and five very strong line up the second call out as well, what are you missing a second call out for the second front double bicep the way am i putting first for the second go out yeah! listen i i like the chinese guy even if he's missing back but let's see plenty tree brunt max mexican guy is missing a little bit of back as well, so i know twenty one looking good i think it's between twenty two, twenty one and twenty three i will give it to twenty three and twenty two switch please twenty one yeah i think the chinese guy might take it i don't know listen yeah he just moved on a gentleman's on chest let's see 帅气! side chest goes to yeah, yeah, yeah! finish me thanks the rear back double bus shit what's on let's see now the chinese guy got this post relax he needs more back but he's back last friend needs more back but i think you have the pose as well, but let's see what the judges think i think the one on red trunks is just open too much why the legs spreading too much of the leg so i trust you i think it looks a little bit fun when it poses just bring the legs a little bit more together more closer i agree see face front then he makes like illusion that is missing some muscle in between israel 923 spread out cannot be too much together i need 923 now yeah now is from the front yeah you see gentlemen the government is a one time ha ha yeah your favorite most muscular there you go is fighting number three yeah he is fighting he is fighting for his life just missing a bit condition in my opinion but it's playing hard yeah i do believe that the chinese should be a little bit higher positioning i think also yeah i think it is a i think it is a first or second maxim line gentlemen。