粉丝8.7万获赞534.2万

patience is key in life you know you know i'm saying i'm just taking life one step at a time one goal at a time one stay up stay up you know just like one step at a time now let's finish it off with state championship this jeremy can we out of here。

patience is key in life you know say i'm just taking life one step at a time one boy at a time one you know just like one step at a time this jeremy can。

这是加州第一高中的赛前热身动作, 这个球居然被判进攻犯规, 请对手吃了个火锅, 对方进球后对迈凯恩怒吼 吸引防守和我们妙传队友 封面人的就行, 漂亮的转身偷懒, 这两个三分让全场的人都坐不住了。

you know sometimes all you need is twenty seconds of insane courage just literally twenty seconds just embarrassing bravery and i promise you something great will come of it。


当你累的快要坚持不下去的时候,就来看看贾里的迈凯恩的故事吧。他不是最有天赋的高中生,不是颜值最高,不是最具争议的,但绝对是最努力、最自律的八年级贾里的迈凯恩打了一场重要的比赛,输球之后,他在角落里痛哭不止。 他觉得自己已经足够努力了,为什么还得不到想要的结果?从那天起,这个还没有褪去婴儿肥的初中生开始认真的思考起了自己的未来。如果想要打好球,这些努力还远远不够。在卧室的墙上,他贴上了这样一张纸,上面立着满满的篮球 flag, 包括想要拿到的大学 offer, 想要参加的球星训练营,想要打的比赛,赢得冠军。 两年时间里,家里的麦肯一项项的把这些目标达成化掉,所有人都只看到了结果。一个默默无闻的孩子成为了全美五星高中生,成为了杜克大学的大一新生。但没人知道这些年他是怎么过的。从上了高中开始,每天五点起床,用冥想和瑜伽开启一整天, 然后成为第一个到学校的学生。早上六点去找球队的安保人员,拿到钥匙,打开训练馆的大门。等到队友们一一来到球馆,贾里德迈凯的膝盖上已经裹上了厚厚的冰块。每一天他都比其他人多练两个小时。在 荷尔蒙井喷式迸发的高中时代,他不出去玩,不参加派对,每天的行程只有三件事,训练,写作业,睡觉。从决定踏上篮球这条路开始,他的饮料就只有水和牛奶了。只有万圣节和圣诞节这样的节日里,他才会允许自己喝点碳酸饮料,吃点甜食。他当然热爱这些 表达,更热爱全美排名的上涨和达成一项项目标之后的满足感。更难能可贵的,这个高中生还有着极强的家庭观念和负责任的爱情观。 父亲从小给他定下一条规矩,十六岁之前不准谈恋爱。等到了十六岁上了高中,他亲自告诉妈妈,我觉得我现在还是不能谈恋爱,因为我得保持专注。难道真爱来临?这个已经在社媒上成名的高中生 并没有遮遮掩掩,他会把跟女友的合照当成自己的手机屏保,会把女友的名字首字母作为标签,贴在自己的洞洞鞋上。与家庭,他的父亲常年出差在外,母亲一周三次至少驱车四个小时送他去各个训练中心。哥哥给他捡球,陪他训练甲里的迈凯曾说过,我打球的主要动力都来源于我的父母和哥哥。 他有一个梦想,成为亿万富翁,给父母买一座大房子,带哥哥去所有他没有去过的地方。但其实梦想是不会发光的,会发光的是那个为了梦想奋斗的自己。这就是家里的迈凯恩的故事。他热爱生活,经常笑容满面。他用亲身经历告诉所有的年轻人,耐心是生活的关键,自律是灵魂的氧气。

today is here in southern california 哈哈哈, the basketball iq right from the very beginning is i think we're kind of all the time you know he was really solid obviously he was a good player。



look sometimes the people we like don't like us back it's painful but there's nothing we can do about it i know what it's like when someone doesn't feel the same way about you is someone you can't stop thinking about it hurts, but you can't make people like you sometimes you meet someone who feels the same way and then sometimes you're unlucky but one day you're gonna meet someone who appreciates you for who you are i mean there's seven billion people on the planet i know one of them is gonna climb up on a moon for you。

is key in life you know say i'm just taking life one step at a time one ball at a time one you know this like one step at a time this jeremicane we out of here。

maybe he never fit in or maybe or the smallest kid in the school or the heaviest or the weirdest maybe you're graduating and you still haven't had your first kiss if you don't have any friends and guess what that's okay while you're spending all this time on your own building computers or practicing your cello what you're really doing is becoming interesting and when people finally do notice you they're gonna find someone a lot cooler than they thought hey, yo, we're nickett。




key in life you know say i'm just taking life one step at a time, one ball at a time one you know just one step at a time this journal came we out of here。

