hello, everybody and today's objects i choose female dance i think we have some special zone in our body, which create even more female look and more female feeling so that will be my subject for today sounds very exciting we are looking forward to see you later thank you very much she was unbelievable good and the movements fantastic i still dream of her, please welcomes with lana torianovich thank you so much from russia good morning everybod good morning everybody and i would like first world to say thanks great, thanks to organize it to invite me again for this great camp, beautiful camp and to this lecture which really are how to say make me think more or analyze my job or my thinking about dance even more than when i just have a private lesson so this is for me very interesting part of my job and today subject i choose which actually i will read maybe the first time the subject is about myself don't worry i will not speak about my successful competition or show or unsuncer successful competition a show i will speak about female dent of course we live in in 21st century and we can live the man or we can do a lot of things in in a dance i mean in a dance i'm not meaning a social life, social life but still were different from the nature we are born different we have a different muscles we have a different understanding of event of a music of the same sentences as far as i teach and as far as i took with boys and girls i can find it even more deeply and actually in during the teaching i also make a little bit different between not a technical maybe it's a technical but a little bizone of attention for the man and for the woman, so today we try i tried to show you some my idea and you i guess join me and try to feel so if you would like to join me put your back a little bit, away sit in the age of the chair and for the men i hope that you will feel a little bit like a woman or like a woman and for the girl maybe you find out some new position or you check oh yes, i feel the same, so we will check how it's work so we sit on an upright of course our spine is straight very good and we start from the top down to the knee, so how to put our neck are in a special woman position, but maybe the men also will check how it's filled for the men so our ears the top of the ears i will stretch from these two bones color bones yeah right is it right name color bones from these two bones we stretch our ears and another position we another stretching we stretch from our nine bone from the spine from a neck part this is a nine bone, but i call it differently i call it brazone so this is a brosom, so i stretch my ear from broson and from these two bones stretched feel the neck is free beautiful bones and we can turn the neck without any distortion without any extra tension, but still in the neck it's more a little bit more longer than we had before of course this is also straight, but nothing special for me。