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fitness boxing two rhythm and exercise good evening you put the work in and you get the glow to show it it's important to have fun with this got your water bottle on let's give it our best advanced combo number two is a collection of moves focus on weaving with a variety of you'll need to remember okay okay let's get let's really go for it get into your basic sense step back and angle your body to the right right hand by your chin left hand in front of your face move forward and backward to the rhythm one two one two front back front back we'll move at this rhythm all right red hooks go ready hook not bad ready hook keep your elbow out ninety degrees ready hook swing your right hand wide when you punch hook now weaving go leave left leave right that's right ready it's just a simple bounce ready shift your center of balance ready use your knees adding hooks ready weave left weave right hook ready engage your core ready divon return defense to offense ready dosh the punch leave right hook uppercut hooks go uppercot hook you look great ready put your body into it ready breathe out when you punch ready upper bot adding straight ready upper bot straight yes ready don't forget to breathe ready ready one two three ready right left right ready unforgot hook straight ready one two three ready upper box drink adding weaving ready upper box drink weave ready one two three four ready right left drink touch ready one two three four adding hooks ready i forgot hook drink weave hook the combo drive each on home i forgot hook drink weave hook keep in rhythm boom boom boom okay, i forgot hoop straight deep hoop ready one two three four five six seven eight don't forget to green ready ready upper five straight keep ready right left the defense right hurt yep one two three four five six ready keep the movement cool! ready huh ready don't forget to breathe ready one more i provide hup three keep alright that's good you've got the rhythm you're halfway done engage your core when you punch make sure each punch lands in rhythm now we'll switch right foot forward left foot back right hand to the front do it in rhythm one two one two front back front back all right left hux go ready puke not bad ready hook keep your all go out ninety degrees ready hook swing your left hand wide when you punch hook now weaving go weave right weave left that's right ready it's just a simple bounce ready shift your center of balance ready use your knees adding hooks ready we've right we've left hook ready engage your core ready dip in return defense to offense ready dodge the punch we've left hook i forgots hooks go i forgot hook you look great ready put your body into it ready read that when you punch ready i forgot adding straight ready i forgot straight yes ready don't forget to breathe ready ready one two three ready left right left ready unforgot post drink ready one two three ready upper bought straight adding weaving ready upper bought straight leave ready one two three four ready let's rope straight touch ready one two three four adding hooks ready upper five hook drink leave hook the combo drive each one home i provide huh drink keep keeping rhythm boom boom boom okay upper box straight keep ready one two three four five six seven eight don't forget to three ready ready upper five hup three leave hup ready left right offensive defense love hup yep one two three four five six ready keep the movement cool ready ready don't forget to breathe ready one more upper bought hoof straight weave hoo all right that's good good job you were so good at this one that i could let's see your score amazing your hard work is showing here's your success punch to place today that's it for our daily workout i'll see good job。

哈喽大家好,欢迎你回到王王的频道,据说此位置呢即将要发射星级了。其实除了那些玩起来很爽的神作之外, 位置上也有很多玩起来很累的游戏,非常值得聊一聊。所以今天呢,就想来给大家分享我买过的那些运动游戏到底值不值得为了运动入坑。所以呢,在视频的最后呢,会有一个简单的总结,大家不要错过哦。 参赛选手一号当然就是专门为了运动而生的健身环大冒险游戏模式大家都很熟悉了,我就不赘述了。主线剧情就是带着一个爱撒娇的魔幻,一路追逐一个穿着连体健美服的大魔王。 说实话,我觉得这个大魔王好像也没有什么坏心思,他只不过想别人疯狂爱上运动而已。嗯,有点健身教练的意思,冒险路上不仅地形复杂,而且常常 常要打败各种趾高气昂的小怪兽。主线剧情是有氧加力量的运动模式,类似于现在很受欢迎的肢体运动。除了主线之外,还有一些其他的补充模式,像是可以单独玩的小游戏, 练瑜伽、跑步什么的。健身环的设计是今天分享的三个游戏中专业性最高的,对动作的检测也最为精准,所以基本没有什么瞎糊弄的空间。很多专业的健身博主也很认可他的效果,虽然运动强度是可以自己调整的,但是整体上来说并不是轻松的游戏, 尤其是后期,一言不合就让你疯狂深蹲。虽然健身环为我精心设计了一个有趣的游戏世界,但是我玩的时候常常觉得这就是哄骗小朋友吃蔬菜的套路,动用了各种花言巧语和精心伪装的小花招,但其实这一切都是为了让你上 上钩,玩起来依旧是结结实实的被虐的感觉,根本不是懒人幻想的那种无痛的运动游戏。哼,都是骗子想骗我!运动作为一个被受欢迎的运动游戏,健身环的仪式感还是做的很可爱的, npc 都是捧场王,整天追着你吹彩虹屁。另外每过一关呢,都可以测试心率,不过这也是在暗示你说,来吧,更虐一点。 运动前后都有很简单的基础拉伸动作,没有脸的米普利老师总是要给你科普小知识,因为有挺多需要坐在地上甚至是躺在地上完成的动作,所以还是需要比较开阔的空间,而且最好搭配瑜伽垫。第二位选手是搞笑担当,扎丝弹,五力全开。 这个游戏的模式呢就更简单了,就是跟着界面上的小人跳舞就完事了。我买的是二零二一海外版,默认带有四十首歌,还可以开通一个月 免费的昂类美体的曲库会一下子暴增五百多首。里面有很多啊,都是比较熟悉的歌舞种还挺丰富多彩的,爵士啊,街舞啊,还有那种比较男团女团风格的舞都有 最多呢,可以支持六个人同时一起玩,但是不推荐,房间不够大,真的可能变成大型货物现场跟健身房不一样,加特蛋更适合归类为聚会游戏,虽然跳个三四手也会暴汗,但都是有氧运动,基本上不会有某个部位特别用力的感觉。 他的累主要是因为要一边特别专注的看动作,一边还要调动拒不配合的四肢,手忙脚乱的那种,累。不过莫名啊,还挺有趣的,很像小时候去玩那种跳舞机,眼睁睁的看着屏幕上箭头来来回回的跑,那就是一个都追不上。白天忙了一天,回到家 群魔乱舞那么一下子从规规矩矩的成人世界里偷跑一会,跳跳沙雕,奇怪舞蹈,互相嘲笑一番,也是一种解压的方式。 部分歌曲里虽然也有蹦蹦跳跳的动作,但是强度不会那么大,也不会特别密集。我体验下来,动作检测和评分主要是根据手柄的重力加速度,所以就算是坐在沙发上踩着点拼命甩手也可以。 有些歌曲呢会有花式走位,所以腾出一块比较大的空间,会玩的比较尽兴。最后一个是我个人最最喜欢的 fans box, 也就是拳击游戏。我买的是一代的,平时玩的时候都是日语引导加中文字幕。这个游戏的主要模式就是模拟打拳击, 除了单人模式的每日练习之外,还可以两个人一起打,或者两个人互殴。拳击真的非常好,入手动作基本没什么难度,而且还帅。我每次玩的时候 都喜欢脑补自己是很酷的拳击手,现在在打黑拳赚钱养家,呵呵。开始玩的前几次招式还很少,基本上都类似一个踩点游戏,感觉强度不高,等到解锁了各种下蹲、躲避踏步之后,就能更好的活动全身了。 如果能把动作做的比较标准,玩起来还是挺累人的。而且拳击动作开阔肩颈,适合整天埋头看电脑的我。不过 npc 老师真的非常啰嗦,每 每次都要讲一样的重复的话,而且拉伸的时候真的很敷衍,就像马上就要到点下弯一样。虽然这个游戏的模式听起来最简单,但却是我坚持玩最久的。 我这种运动废柴来说,简单好上手真的太太太重要了。他节奏轻快,也没有什么蹦蹦跳跳的动作,所以玩的时候不会总是在心里想,好了没行了吧,怎么还 还没玩?我真的不行了,我马上就要原地去世。对比其他两款游戏,他需要的空间也相对是最小的,不需要搭配瑜伽垫,拿起来就可以玩。最后,我们来给今天的参赛选手一起排个名吧。这个排名呢,主要依据我的主观感受,很随意,不严谨。 从运动强度上来说,我心里的排序是健身环大于跳舞,约等于拳击,这项健身环绝对一技绝成。我最近为了这个视频连续玩了好几天健身环。怎么说呢,每天醒来都感觉自己昨天被爆锤了一顿。 从入门难度上来说,拳击最简单,然后是健身环,最后是跳舞。跳舞真的很难,让我一边耻笑自己,一边怀疑手脚是不是原装的,不像拳击,就算是第一次玩也会幻觉自己已经很擅长了。从游戏本身的耐玩性上来说,健身环是最耐玩的,然后是跳舞,最后 是拳击。这里的耐玩度主要指的是游戏本身的设计,健身环模式最多,小游戏丰富,既有主线又有支线,跳舞的话开通会员大概也能跳到你天荒地老。拳击呢就朴素了很多,动作一共就那么多,也没有什么支线, 都只能给教练们换换衣服,染染头发。对于零基础的运动废柴来说,犬鸡是最好坚持的搭配。脑内小剧场真的很暗爽。 跳舞和健身环差不多,看个人喜好,我个人呢,会更喜欢跳舞一点。健身环到后期有挺多高难度的动作,如果不注意的话,很容易姿势不标准,发力不正确。像我就基本全靠蛮力输出,明明做的都是练腹部的动作,第二天却脖子疼。 其实你的喜好跟我不相同,但这三个都是非常棒的游戏,不管玩哪个都比出门运动要简单和方便很多。对我来说,运动一直 是也将永远是一件令人闻风丧胆的事情,但是感谢游戏为我提供了那么多的可能性,努力让现实中艰难的事情能够变得快乐起来,哪 怕只是快乐一点点。这大概也是游戏世界的一种温柔吧。如果你喜欢今天这期视频,还请你多多点赞、评论和转发,如果喜欢我不要忘了订阅我的频道,说完完,我们下期再见!

good, evening, i've been waiting for you let's give all right are you ready got your water bottle? let's give it our best double combo number two focuses on a combination of step in jabs then of our time your punch okay let's get stay focused until the end get into your basic sense step back and angle your body to the right right hand by your chin left hand in front of your face move forward and backward to the rhythm one two, one two front back front back we'll move at this rhythm all right uppercuts go ready uppercut perfect ready uppercut and right for the chance ready don't punch too high be sure enough to straighten your elbow now walking go to the front to the back walk forward walk back backwards start with your front foot start with your back foot to the front now step in jabs step back to go step in jab step back that's right step and then pro jab back to the start you'll step in and jab at the same time step back, step in step adding depth go back! ready step step step back ready one two three four step back ready duck duck trying to remain in your sands while moving check your way to your front foot ready jump jump step back big motion, one two three four five six free city ready jump jump adding straight ready step step drink step back big motion, one two three four five six seven eight to the fight step back, ready step step step back ready remember to stay in your chance ready one two three step back that's right step step, step back ready adding uppercuts yeah, yeah do that uppercut start with our front foot ready step straight do that upper butt start with our back foot ready step straight do that upper butt keep in rhythm boom boom boom okay jump jump straight good about upper bus to the rhythm, we'll keep doing this one ready jump jump drink good back up about ready stand one two three four five six and three steady rhythm boom boom put some power into your last month ready do that upperbut big motion jump jump straight do that upperbut ready one two three four five six last, one yeah, yeah three do that upperbut alright that's good, you've got the rhythm, you're halfway done engage your core when you punch make sure each punch lines and rhythm now we'll switch right foot forward left foot back right hand to the front do it in rhythm one two one two front back front back all right uppercuts go ready uppercut not bad ready upper bus and right for the chance ready don't punch too high be sure enough they're straight in your elbow now walking go to the front to the back walk forward walk backwards start with your front foot start with your back foot to the front now step in jabs step back go step in jab step back that's right step in and throw jab back to the start you'll step in and job at the same time step back step in step adding jobs go back ready step step back ready one two three four step back ready step step trying to remain in your sense while moving just go way to your front foot ready step step back big motion, one two three four five six read steady ready jump jump adding straight ready jump straight step back big motion, one two three four five six seven eight to the front go back ready jump jump straight step back ready remember to stand your stand ready one two three step back that's right jump jump straight step back ready adding uppercuts jump jump straight, do that uppercut start with your front foot ready jack jack straight, do that upper body start with your back foot ready jump jump straight, do that upper box keep in rhythm boom boom boom okay! jump jump straight, do that upper box to the rhythm we'll keep doing this one ready stop stop straight go back up above! ready stand one two three four five six three city river boom boom put some power into your last punch ready jump jump straight do that upper box big motion jump jump straight do that upper box ready one two three four five six last one straight do that upper butt alright that's good good job you were so good at this one that i could use you as an example let's see your score amazing your results this time your hard work is showing in your result keep at it here's your success punch to place today that's it for our daily workout good job。


放假在家不想动,天天躺平发愁又无奈,这款游戏能承包你在家的所有运动需求。有氧拳击二是一款融合了体感和拳击为一体的运动游戏,双手握着 drag come, 跟着六位各具特色的教练,踩着节奏感超强的古典挥拳,让屏幕上的图标完美卡点是游戏的主要玩法,有点像是节奏大师那位, 总共六十六个混搭锻炼关卡中尽情挥洒汗水,不用去健身房,也不用很大的空间,在家就能完成拳击运动。 对于同类作品健身环,有氧拳击二不需要过多的准备操作,来回安装设备,拿起手柄就能开打。游戏中的音乐也是一大亮点, 二次元动漫歌曲道尔说能享我美热单应有尽有,很容易就可以跟着节拍开始身体的摆动。只要打开游戏,选择每日训练,游戏会针对自己的身高、体重、年龄等信息计算每天的训练目标,包括热身和一些强度 逐渐增强的锻炼跟拉伸。一款游戏就包办了一整套完整的运动流程,大大减少你做选择的时间,让你还没来得及放弃就已经开始运动了。而且游戏还会记录运动时的各项数据,方便评估健身效果。如果你喜欢和朋友一起运动,你可以用两组 dragon 或两人共享一组手柄一起打拳,或在擂台上一交高下。 什么?有点心动了,这不巧了, lc 牛氧泉机二迎来了超强史蒂,点击下方小黄车即可开充,非常适合碎片化健身,时不时打打拳锻炼一下身体。最后可别忘了,只有坚持不懈的精神和有计划的锻炼才是身体健康的前提哦!



we punch we pull punches like sorry like pack and but we don't really we don't really contact we contact but the other person have the sound like that so we gotta go like it's off of control you know so look at that acting okay so i'm gonna trade spots with you and i'm gonna do this okay ready so what's the tip to acting like he's actually kidding me anytime i need to think about pain sitting up think about getting hit by tyson you don't get hit by tyson you gotta go。 你死了吧你死了吧妈妈的哈哈哈哈哈哈。