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first of all get your young people into a circle and you are gonna prepare to lead them make sure that they're evenly spaced so they've got lots of room to move and not hurt one another so once they're in position you can start your sequence now start with something simple and check that they're following your instructions like this okay i think she's following okay then you can begin the sequence that you prepared i like to add some music like this now the fast paced music will create an energetic atmosphere for your sequence so you could try this the softer and slower the music the more focus that you create in the room so once the music is playing it's time to begin your sequence mine starts like this binoculars bird, plane, lock it cloud and rain once things people have got the sequence you can take away the words and remember keep it simple stay on the spot you could even try it sitting down and remember when you're making all your different sequences use all the body parts like your fingers your eyebrows your elbows, your knees your feet or your whole body so remember pick your theme create your sequence add some music practice and copy me。
