骨头琼斯要求恢复战绩

乔恩琼斯受伤后首次露面向火警米尤其道歉。琼斯因伤退赛，火警米尤其也没办法打了百丹的认为让米尤其争夺临时冠军是对他的不尊重，临时冠军争夺战也只能让给了两个后生。 hey， what's going on everybody this is your boy john jones， i just wanted to make a quick video let you guys know how i was doing first of all thank you to all the fans thank you for everybody who is checked in with me see how i was feeling obviously very sad situation very upset um but i've been through a lot of things in life and injuries is a part of being an athlete um want to thank the u f c for uh get me into one of the best doctors in the country doctor alan frash i thank you to doctor allan trash and his staff members over here in california for seeing me so quick i want to say thank you to sleep in the ochage for the work that he's put in also sorry to sleep in his team thank all my coaches and training partner everyone who's helped me get this far came in the second get to the fight but the goal is to i get surgery tomorrow and get back to work as soon as possible i guess we'll be steeper and i at a later date and that's my plan so it'll be surgery and this is what therapy for me for the next several months but i'm committed i'm committed and my head is high thank you to everyone who's prayed for me and i love you all against sir apology to the fans i know some of you guys it was a huge commitment to get out to madison swear garden hopefully these other heavyweights ask me all and surgery put on a great show for you guys i may even show up to the event to watch but i love you all and your boy john jones is doing okay i'll be okay all right take care。

盖恩就是一个野兽，但是琼斯对待他就像对待小孩一样，骨头琼斯就是这样运动的 goat， 没有人能否定这件事。 ufc 二八五赛后，白戴拿难以掩盖喜悦之情走了。七十亿最强男不怕，八十亿最强男来了， 怪不得白大拿说那个诺再也不会回到 ufc 了。遥想十二年前，骨头琼斯刚刚战胜十二连胜的瑞安巴德，未来的北雷特双冠网，由于同门师兄拉萨的艾文斯受伤，夺冠的机会让给了骨头琼斯，骨头兴奋的大喊， let's do it！ 四十二天之后，二十三岁的乔安琼斯 tko 战胜大将宁胡阿，成为 ufc 历史上最年轻的冠军， 从此之后便开始了卫冕之路。到二零二零年二月八日，骨头琼斯共打了十四场冠军战，其中一场胜利后因要减被判无节，额外其他十三场比赛全部胜出。时隔三年之久，琼斯生动 到了重量级，重新戴上了金腰带，成为 ufc 历史上第八位双冠王。骨头情不自禁的跳起了舞蹈，还拉上八佛一起。许多人对骨头的评价是，神一样的战绩，屎一样的人生，醉酒家暴、驾车逃逸、违规使用枪支，只因腰间问题三次被取消过金腰带。 即使如今拿到了重量级金腰带，许多人心里还是觉得等过了腰间再承认他厉害也不迟吧，起码耶夫说过，有骨头在，胖佛胖第一名的宝座就不会旁路。 马哈跟大地苦战五回合，虽然赢了比赛也没拿到胖子和胖子之王，没实现小樱的愿望，如今大魔王回归 难度更大了，这也能解释为啥马哈会预测盖恩胜出了，弗朗西斯纳甘诺发文夸奖骨头干的真好，真的，你就是重量级之王！纳甘诺跟盖恩打满五个回合一致判定获胜，而穷 只跟盖安打了两分多钟，一切看起来那么简单，难怪一众冠军都说骨头琼斯把冠军战打的这么容易，真的，在不同的层级 才是真正的 goat the greatest of of time。 骨头琼斯是 ufc 第一个拥有耐克签名鞋的选手，厂长拿来跟乔丹作对比，当年的骨头一直挥霍着天赋，如今三年后归来，是浪子回头还是昙花一现，他又能打出怎样的历史地位呢？

曾经称霸八角龙的那个男人回来了，当他被警察抓住，双手被手铐靠住时，不仅辱骂警察，还用头撞警车，这人究竟有多大的胆子？一九八七年出生在美国纽约的乔恩群斯，是个天赋异禀的狠人，也是八角龙内最接近神的男人。在清中量级、冠军级别的那些大佬， 科学、拉、科米尔以及丁田轮胎，在遇到骨头时都接连失利。骨头群斯称霸八角龙有十年之久，靠的不是运气， 是实力。幺九三的身高臂展却达到了恐怖的二幺五，华丽的打法，凶狠的攻势，让他成了当时八角龙内闻风丧胆的魔王。二零二一年九月，一位酒店保安报警带走了骨头群司。 事后得知骨头与妻子节气吵架时动了手，妻子节气的鼻子和嘴巴都在流血。当时骨头穷死，刚入选名人堂几个小时就被警方逮捕。在拉斯维加斯打倒 骨头穷司被警察抓住，戴上手铐以后，穷司在嘴里辱骂警察不说，还晕头把警车发动机盖撞了个坑。骨头车号还真不是盖的。从二零一一年 可谓冠军，到二零二零年退役后，一直没了骨头琼斯的消息。就在最近，白大拿称骨头琼斯会在十二月回归， 在八角龙内挑战铁血战士纳干诺。众所周知，纳干诺出生在贫困的非洲，小时候家里非常贫穷，上学的时候没有执笔，甚至连衣服都没得穿。小娜干诺经常幻想能有一个救世主，能将他们从黑暗的世界拯救出来。直到纳干诺看到泰森的比赛时，也想通过拳击来改变自己的命运， 拯救同胞于水深火热之中，现在的他却成为了自己心中的那个救世主。骨头琼斯已经有好些年没打比赛了，那甘诺也因为膝盖的缘故一直在修养中，不知道骨头琼斯还能不能重回当年，能不能扛得住那甘诺的重拳，留下你的观点。

啊 的心 冲冲冲。

what makes john jones the greatest of all time is it steroids john jones tested positive for terrinable illegal techniques i do put people in the eyes and it's very illegal uh， but i do it or something else， but we really do paint our world with our thoughts and and ours level self believe to find out we must go back in time december 30th 2016 ufc 207， cody garbrent first dominic cruise cody garbrent put on the greatest performance of his career against crews to win the bansamway title after the fight he talked about how he was in flow state and instinctively knew what to do at every moment i've experienced that flow state but never on that highest stage on that level yeah of in depth with my body and you know and just seeing everything i could see every punch however， he never recreated that magic and lost his title shortly after it's because he never learned how to enter the flow state on command john jones however learned how to do it a long time ago also called being in the zone during this flow state we are operating on a subconscious level and fully immersed in what we're doing for flow to occur the challenge must be at the edge of our skill level if it's too easy we get bored if it's too difficult we get anxious if it's making us stretch flow has the possibility to occur the reason i bring this up is because of why john jones move from the light headaway division to the headaway division fear was gone i didn't really i didn't really fear these guys i just wanted more， i wanted i wanted to be nervous again i wanted i wanted to have fear again i think fear is healthy jones was in this zone down here in experiencing bordo after dominating legends like shogun， machita and d c his later opponents did not represent the same level of challenge skill wise so to bring himself back to flow he decided to raise the challenge and move up to heavyweight to fight stepee in ganu or gone now a more difficult challenge doesn't guarantee reaching the flow state the challenge being at the edge of our skill level is only one part of the equation however， john jones knows the whole equation after being presented with a challenge at the edge of our skill level there are triggers we can use to ensure we enter the flow state the first trigger jones uses is anchoring anchoring is associating an internal feeling with an external trigger john jones has associated the feeling of flow with spinning encircles with his arms out stretched he has done this his entire career this is ten years ago， this is five years ago and this is his last fighting with enough practice through anchoring you can train your mind to associate any desired feeling with a specific external trigger john jones uses this external trigger to enter flow on command next john jones channels his anxiety into excitement being nervous is important you know that it's a quote that i love i see it all the time you know there's nothing wrong with having butterflies as long as you can get them to fly information physiologically anxiety and excitement are the exact same what makes us feel anxiety or excitement is solely based on how we feel about it john jones understands us and convinces himself during the walkout that he is feeling excitement because anxiety prevents flow from happening when he's walking out in front of tens of thousands of screaming fans， there's a flood of emotions adrenaline and nerves john jones gets his butterflies in formation by telling himself， positive affirmations at this moment to channel this energy into excitement and not sign let's go， oh yeah， oh yeah and the last thing john jones does to end of the flow state is stay as present as possible and i'm just gonna be embracing the moment you know whether people are booing or cheering i know that a lot of people are here to see me and um i'm just gonna living my moment living my destiny and just try to just soak as much end and enjoy as much of it as i can being truly in the moment focusing on here and now that is the only way to enter flow if you're worried about what could happen or thinking about what has happened it's impossible to be at your best right now john stays in the moment by engaging his senses and constantly bring himself back to center even mid fight when he sits on his stool he centers himself in the present moment so what i try to do is try to close my eyes and i focus on the water i focus on the beauty and this fresh air between thinking about all these beautiful thoughts find myself to cover this focus brings him back to the moment it ensures that if he has slipped out of the flow state， he can get right back into it and fight at his best most creative self， it has been found that flow increases creativity by four hundred to seven hundred percent which explains why john jones does john jones things he is the present and he is the future and he might be the greatest talent that we've ever seen in the ufc and the last thing john jones does to get into the flow state is pattern recognition jones is obsessed with studying other fighters， tendencies and weaknesses i study everybody extensively and then i come up with their patterns i figure out the way they flinch i figure out their first favorite punch， their second favorite punch their third their favorite combinations， their setups to the takedowns when they clinch what side of their heads gonna be literally everything i know everything about every opponent he studies them and visualizes fighting them hundreds if not thousands of times i became obsessed with the power of the mind meditation visualization and just realizing how powerful our minds actually are during these visualizations he programs how he will capitalize on their weaknesses over and over again brain cannot tell the difference of visualization from reality so these neuropathways are strengthened with each repetition so when the moment comes and the opportunity presents itself pattern， recognition， kicks in and he capitalizes instantly the most obvious example of this was his most recent fight with gone gone has a tendency from southpaw to overthrow his straight here you can see him overthrow it and gono didn't capitalize the next time he throws it you can see him overthrow it again this time and gono tries to throw a hook off the brake john jones saw， this and visualize what he would do a thousand times which is slipped to the outside clinch and use this opportunity to take gone down， which is why when the moment came in the fight it was instinctive from john the next weakness jon san gon is that when he's taken down he often tries to wrestle up， while leaving his neck exposed you can see here gon's neck is exposed， but aganu is not confident his submission game and doesn't go from the guillotine john jones saw this and undoubtedly visualized crank nikiatin over and over and over which is why when gon did exactly that the prefrontal cortex of our brain is responsible for thinking and decision making in flow there's less activity in this area we act more subconscious without thinking to us the fight looked unbelievably easy for jones， but it's because he programmed his subconscious with the instructions many times and in the flow state， it simply acted on the instructions instantaneously when the opportunities presented themselves john jones is undoubtedly a gifted athlete who works very hard but his true genius which is often overlooked is his understanding of the mind。

this is for the official heavyweight title you know we've been working on a new agreement with francis for like two years now and we had gotten to a point where you know he was gonna fight john jones and many many who believe including me that he's the best of all time you know for the heavyweight championship and john jones has been willing and ready and able to fight anybody he didn't care who it was could have been anybody in the heavyweight division he was ready to go ali took three years off， and and and didn't look the same when he came back uh we'll see what happened to john one of the things that you know john has put the weight on naturally though you didn't do it overnight taking taking a long time and he's ready to roll he's he's excited to fight so see what happens。