一二一二一二。 this sport is not simple it takes a long time to train and perfect obviously my short time training cannot achieve many results dance of the hero's sticks are the most commonly used performance prop in the dance of the hero's performances generally sticks are used and the sticks are held closely with both hands, a diagood line is made at the waist and the shoulder while hitting the sticks the wrists also make a continuous flat circuit emotion in a figure 8 rotation in addition, the sticks movement must be synchronized with the drums and musical instruments and with the other performers the changes in the sense of music and the rhythm are a key part of the feeling of the dance of the heroes。