举重运动员后背的点是什么

一直背很痛，全全是真牙全，一直控制不住我的背的一个脊柱的一个疼痛，导致我举得太太艰难，太艰难。

do you have pain in your rhomboids one reason could be because you use those muscles too much here's an example olympian mirror by chinoo was having difficulty recently in her overall lifts the right side feeling off during our evaluation i looked at how high she could raise her left arm in now her right big difference she also had a trigger point in the right rhomboid muscle that if she rolled for two minutes she could instantly raise her arm higher， but why when i asked her to rotate her hands out to the side， her shoulder blades also squeezed together showing she was compensating for poster rotator cuff engagement with her rhomboids， so she had to learn to relax the rhomboids to strengthen the poster rotated cuff five second holds now really fatigue that lateral shoulder we also did some elevated rotations again not retracting the shoulder blade excessively then pressing and pulling back slightly with the band to ingrain stability in the position， we want to receive the barbell so soft tissue work decrease the romboid stiffness to freed up shoulder blade movement and strengthening without retraction traits lasting changes。

这应该是告别了，因为大家也看到我亲亲了一下杠铃，也是跟我自己二十二年举动生涯一个告别。真好， 每一个每一个点代表着一一针针刀或者一针针灸针，就是我整个脊柱出问题，所以我很难举。就是就是这个问题导致我一直恢复，恢复不起来。

能讲讲你锁骨是怎么回事？我这样对，呃，我这呢，可能是我那时候 我不会接你，你知道吗？不会接你就好比停举嘛，停举别人说轻重点就会停的说，哎，停在第一个，哎，把头收回来，哎，再接下来，接到这再再再停一个知道吗？其实我不会接你，我老扎知道吗？ 知道吗？一一接的时候老老都硬的，是跟跟刚，你跟硬碰硬的一个对对的去弄知道吗？说当时是我这是在湖北的时候吧。 啊，我是零几年，两两千年应该是两千年时候，两千年时候知道吗？给砸砸的，慢慢砸出来的 那是咋的？刚起来时候只要一年前的一年体育。卧槽，撞破啊，一个礼拜估计疼一个礼拜挺七天。我估计疼最少疼五天， 每天都在破，每天都在破，还好礼拜天休息一下好一点。刚结岗，好礼拜一咔又开了知道吗？所以说 经常破破破习惯，那肯定就是导致一些洗澡的时候有些那个什么，就是他就是感染了，就是肿了，这了，肿了，这块现在已经成了个死死疙瘩了，他们也也没事，现在说压的也没什么感觉了，就这样了，就是形成了这个，一直到现在， 那会是十十六岁是吧？哎对，十六岁，两千年的时候也没有想过放弃，要要继续。那是可能 当时想的就是说出来了，出来就不想回去了，好不容易从农村走出来的，又没脸回去，哈哈哈。