mommae朴宰范舞蹈教程

准备右拉，左拉右拉两次， 颠颠甩手放手，顾勇来四次，伸摸头，手指下去，颠颠颠颠。麻烦您关注一下呗。

准备一二三哒四，五哒六哒七哒 八，二二三，四五哒六七八一哒二，三哒四。

今天是朴仔范的萌妹的舞蹈教学，正好里面有很多我们主页练过的基本功，所以呢，我们当做一个小组合一起来练习喽。首先，手 one and two， three and four 五六七为 good one and two and three and four step bell 的心左脚 one and the two and three and four 左右右左左 bell 膝往下蹲 one and the two and three and four up 当 and 跨步基本功， five and six and seven eight 五六七 up five and six and seven and quick there are two five one and two and a three four and five and six and seven eight one two 看镜头 three 重音正面过一遍的话，手抬起来跨步基本功 and the post 侧面 one two and three four five six 抖肩 five and six 手，嗯，出拳，左腿抬 and seven 诶跨步基本功，抬手 down and pat 胸口的基本功， down and post and down and post and roll and roll ending post 来了，从头选一下，五六七八 one a one， two three four five six and seven eight go one two three four five and six and seven eight。 这边有一点点转方向的，我手抬高一点，我们来试一下音乐吧 i bet a heart， away to me。

哇塞！

六七走右手跟左脚啊。一二三四。准备转圈。五六七八。好，退一步，一二三四。 开转圈放下来。左边五六七。右边走。一二三四，五六七八。

开腿前左手右左左右这头左跨转圈，双手转跨三圈， 踩右脚站直，放手翻手。嘿，左转胯，收手挺胸。放手两次，转胯两圈，点手左移。

仔仔看这个，我好像不用穿那么多吧？呃。